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Mangawhai, New Zealand

Welcome to
Mangawhai, New Zealand

Welcome to Mangawhai, New Zealand – a hidden gem nestled on the beautiful North Island. Known for its stunning beaches, rolling hills, and lush countryside, Mangawhai offers a perfect blend of natural beauty and peaceful serenity. Whether you're seeking adventure, relaxation, or a chance to reconnect with nature, this charming coastal town has something for everyone. From its pristine coastline ideal for surfing and swimming to its vibrant local culture and rich history, Mangawhai is an unforgettable destination that promises to captivate and inspire.

A woman practicing yoga in a meditation pose inside a geodesic dome with mountains and a cloudy sky in the background.

MEET YOUR INSTRUCTOR

Cally Conyers

Hi, I’m Cally—travel advisor, 500-hour certified yoga instructor, and passionate explorer. With adventures in over 25 countries (and counting!), I believe travel is one of the most powerful ways to connect—with ourselves, with others, and with the world. Whether you're chasing new horizons or seeking stillness, I’m here to help you discover the beauty this planet has to offer. I'm so excited to invite you to join me on this retreat in Mangawhai, New Zealand. This trip is all about bonding with nature, nurturing mind-body harmony, and forming friendships that last a lifetime. If you're craving adventure and connection, let's make memories together!

A young woman in sportswear standing outdoors during sunset. She is wearing a light pink athletic top and matching bottoms, with her hands on her hips, smiling slightly, with trees and a body of water in the background.

MEET YOUR PHOTOGRAPHER

Mariah Conner

Mariah is a traveling fitness, lifestyle, and brand photographer with a creative eye for authenticity, emotion, and movement. With a camera in hand and a deep belief that people are capable of far more than they realize, she captures what makes people impossible to ignore. From sunlit trails to gritty gyms, Mariah brings stories to life through photos that reflect strength, resilience, creativity, and everyday wins. Behind the scenes, she's a mother to two angel babies, an athletic trainer, an avid traveler, and a lover of all foods. Whether she's on the road or soaking in a quiet sunrise at home in Missouri, Mariah is constantly inspired by the beauty in this world and the intersection of discipline, joy, and human resilience.

THE LOCATION

Mangawhai, New Zealand

Mangawhai, New Zealand, offers an idyllic setting for a rejuvenating yoga retreat, combining nature's tranquility with yoga's healing power. Nestled along the stunning North Island coastline, this peaceful destination is known for its pristine beaches, lush landscapes, and serene atmosphere—making it the perfect place to unwind and reconnect with yourself. Whether you're a seasoned yogi or a beginner, we offer expert guidance, restorative practices, and mindful meditation sessions to help you find balance and inner peace. Escape the hustle and bustle of everyday life and immerse yourself in this tranquil paradise for the ultimate yoga retreat experience.

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LODGING

Aotearoa Surf

Enjoy the fresh air with unparalleled panoramic ocean views that will bring an instant sense of relaxation. Our accommodations are just an hour from Auckland and within close distance to the North Island’s most incredible surf breaks and beaches including Te Arai, Forestry, Mangawhai, Langs & Waipu beaches. The pods themselves have an unwavering attention to detail and brand new, modern décor with a distinctive New Zealand personal touch. Eco Pods or Glamping Tents available!

The Itinerary

Use the navigation below to explore your daily itinerary.

  • Seaside landscape with rocky shore, turquoise water, cliffs, and trees

    Day 1: Welcome to Mangawhai

    •Arrive into AKL airport and be whisked away to Mangawhai via shuttle

    • Check-in to your accommodations

    • Group dinner and welcome reception

    • There is no yoga tonight, enjoy settling in and meeting everyone

  • Person surfing on small wave in ocean, another person swimming nearby.

    Day 2

    • Start your day with calming outdoor yoga to the sounds of the waves.

    • Enjoy a delicious group breakfast.

    •Next up- Surfing lessons! Lessons will take place on Auckland’s favorite East Coast Surf Beach, taught by experienced instructors who will tailor lesson plans to ensure that everyone’s specific needs are met. No prior experience needed.

    • Enjoy a delicious group lunch before heading on a Mangawhai Cliff Walk along the sea, described as one of the best coastal walks in New Zealand.

    • Cap off the day with a fun group dinner.

  • Glowworms illuminating a dark cave ceiling with blue bioluminescent light.

    Day 3

    • Start your day with calming outdoor yoga on the beach.

    • Enjoy a delicious group breakfast.

    • For our morning activity, we will be learning how to paddleboard! Get out on the water with a sport designed with everyone in mind! No prior experience needed.

    • We will have a group lunch before heading out of town to the Milky Way Glowworm Caves. Known as one of New Zealand’s best natural attractions, the sound of the stream, the stalactites and water dripping, the sparkle of glow worms so close in the darkness of the underworld, this intense beauty will leave you in awe. 

    • Cap off the day with a cozy group dinner.

  • Traditional Maori carved waka canoe under a shelter, facing a scenic waterfront view, with intricate red designs.

    Day 4

    • Put your skills from the previous day to the test with some paddleboard yoga in the water!

    • Enjoy a delicious group breakfast

    • We have an epic day ahead learning all about Māori culture. We will start in Whangarei and visit the Otuihau Whangarei Falls and the Kauri trees, among the world's largest and longest-living trees. Then, we will head up to the Bay of Islands and stop in Paihia, known as “the Jewel of the Bay Islands” for a local lunch. Afterwards, we will visit the Waitangi Treaty grounds, New Zealand's most important, historic site.

    • End the day with a group dinner back at our hotel.

  • Underwater scene with a snorkeler swimming above coral reefs and fish in clear blue water.

    Day 5

    • Grab a partner and start your day with some playful, outdoor partner yoga!

    • Enjoy a delicious group breakfast.

    • After breakfast, we will spend our day on or in the water. Come with us for an epic boat trip around the Leigh coast and out to Goat Island. You will be taken out shown the sights and get to snorkel this incredible part of New Zealand. From rocky reefs covered with kelp forests to walls of color and an abundance of fish life, the reefs are home to huge Snappers, Red Moki, Goat-Fish, and more. We will stop for lunch at a local spot.

    • Cap off the day with a group dinner.

  • Outdoor market with vendors under white tents, displaying signs and merchandise, set on a grassy field with clear blue sky.

    Day 6

    • We will start our morning with our last yoga session on the beach.

    • Enjoy a delicious group breakfast.

    • After breakfast, we will head to the local Mangawhai Markets for free time to shop and walk around. The Mangawhai Markets hosts a fantastic variety of indoor & outdoor stalls—local crafts, fresh produce, food & more!

    • Enjoy a delicious group lunch at Ric’s Restaurant overlooking the ocean.

    • We will end our day with a group dinner and closing ceremony to commemorate our week together.

  • Sunrise over a grassy field with pampas grass and distant water view

    Day 7

    • Enjoy a group breakfast with beautiful views

    • Depart on the shuttle back to AKL airport…and reality.

    • Get ready for the next retreat!

What Yogi's are Saying About Our Retreats

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What Yogi's are Saying About Our Retreats .

  • I can’t talk highly enough of Cally and how amazing she is at what she does! Overall-Cally is organized, detail oriented, super sweet and has the biggest heart, and I Couldn’t recommend her any higher as a Yoga Instructor, and Trip Planner!

    Payton W.

  • Cally had everything planned from rooms to yoga to amazing adventures. This was my first solo trip with a group of ladies I didn't know. She made everyone feel comfortable. I couldn't have asked for a better group of ladies to travel with.

    Tori R.

  • Cally is an amazing instructor!! I had never done yoga before and jumped on her first yoga retreat to Portugal— many of us were first timers and she has the talent, love, and skill to teach all from first timers to experts. She is fun, kind, and loving and makes sure you are comfortable every step of the way!

    Alex R.

  • As someone who’s always wanted to travel but not travel alone this trip was the perfect start. All of the girls were amazing and even though sometimes the ever changing weather could have ruined the trip Cally asked us what we wanted to do and made it happen.

    Emma G.

  • Cally is organized, responsive, detailed, positive and never once did I have to worry about making a decision. I felt she took care of us all in such a smooth and knowledgeable way. She had the days planned perfectly and thoroughly. Gave us enough down time and options if we wanted to choose things for our "adventure”.

    Kristie